Dance Therapy and Healing

Dance Therapy and Healing explores the psychological and therapeutic benefits of dance. This category delves into how various forms of dance can be used as a form of psychotherapy and holistic healing. It examines the principles of dance movement therapy, which integrates movement and emotional expression. The category highlights case studies, techniques, and the application of dance therapy in different demographic groups, addressing mental health issues like depression, anxiety, and PTSD, as well as enhancing emotional well-being and social integration.